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Hudson County "Get Fit Day"
date: Sat, Jul 31, 2010 10:31 AM to 12:31 PM
location: North Bergen, NJ 07047
James Braddock Park; Flagpole to Lake
cost: $0
more info: bit.ly/dxtPK3
Pilates4Fitness
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views: 788 posted on: Fri, Jul 16 expires on: Sat, Jul 31
Hudson County
Pilates4Fitness Has a Message for All Hudson & Bergen County Residents: Let's Move to Get Fit

Gina Jackson, owner of Pilates4Fitness, a new private fitness center opening in The Galaxy Mall on September 1, 2010, invites Hudson and Bergen County residents to participate in FREE promotional event in recognition of First Lady Michelle Obama's "Let's Move" initiative to fight the threat of childhood obesity, for adults, as role models, have some serious work to do as well.

As a Health and Fitness Business owner in Hudson/Bergen County, Ms. Jackson wants to encourage adults and their families to commit to living healthier lives. This event, to be held on Saturday, July 31, 2010, from 10:30 am to 12:30pm in Braddock Park; from the Flagpole Circle to the Lake of North Hudson Park will provide pure fun and fitness for the residents of Hudson and Bergen County.

Jackson will demonstrate Pilates Mat with TRX Suspension and Barre Fusion, two of her most popular routines in her personal training practice. "I am excited, proud and happy to share my unique Pilates movement programs for staying physically active while preserving and restoring optimal health," said Ms. Jackson, a NY Power Pilates Certified Teacher, who has been coaching/teaching Pilates and fitness in Hudson and Bergen County for more than ten years. "Helping people get fit and strong is my calling," she said.

Melissa Carias, VIVAFIT, Guttenberg says, "Everybody can dance!" and suggests that everyone "ditch the workout to join the party and dance," with Zumba, Bhangra, Belly Dance, African Workout, Hip Hop dance moves that will be demonstrated.

Master Jae Kim of East Coast Fitness, North Bergen instructs children between the ages 4-7 and then 7-12 in Tae Kwon Do. His unique style of working with children and adults through martial arts will delight participants and highlight another way of staying fit and active.

Join like-minded civic leaders, of Hudson County, Messrs. R. Turner, Weehawken; S. Vega, West New York; N. Sacco, North Bergen; G. Drasheff, Guttenberg and fellow Hudson & Bergen County Health & Fitness Business Owners, East Coast Fitness, North Bergen, VIVAFIT, Guttenberg and participate in this promotional event to bring focus to the health/fitness alternatives available in the Hudson and Bergen County community.