Laughter Yoga Jersey City - Come for some good laughs!
Come out for a Laughter Yoga session where laughing is what it's all about!
Did you know that your body doesn't know the difference between real and fake laughter? So that means whether it's genuine or not, your body benefits from your laughing!
1) your body decrease stress
2) coping skills
3) improves blood pressure and flow
4) provide a burst of exercise
5) impacts blood sugar levels
6) manage pain in the body
7) boost social skills
8) reduce aggression
9) energize organs
10) boost the immune system
So be sure to join now! RSVP via our Meet up at http://www.meetup.com/JC-Laughter-Yoga/events/114854252/