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Enlivening Ourselves

Dear Dr. Norquist:    My life is emotionally out of control. I jump from intense worry and anxiety, to anger that feels out of control, to feelings of helplessness and hopelessness. I’m hoping you can...

Enlivening Ourselves

Dear Dr. Norquist:    I’m having trouble knowing how to deal with a friend of mine who is unhappy and who I feel is blaming me. We’ve been friends for many years, and I’ve been...

Enlivening Ourselves

Dear Dr. Norquist:    I was in a minor car accident last month. There were no injuries, so I consider myself very fortunate. I was going through an intersection, when another car ran a red...

Enlivening Ourselves

Dear Dr. Norquist:    I’m at a turning point in my life, and I’m not sure what to do. I guess fear gets in my way. My life has changed suddenly. My mother passed away...

Enlivening Ourselves

Dear Dr. Norquist:    Sorry for asking such a trivial question when others are struggling with much more severe problems. I know you’ve written on this topic before, but unfortunately, I didn’t save the article....

Enlivening Ourselves

Dear Dr. Norquist:    Can you give me some advice on how to deal with feeling overwhelmed? I feel this way all too much. I work full-time and have 8 year-old twin boys who are...

Enlivening Ourselves

Dear Dr. Norquist:    My energy level has been low lately and I’m sure I’m feeling the results of aging. I went through menopause two years ago, and decided not to take estrogen (my mom...

Enlivening Ourselves

(Dr. Norquist is on vacation this holiday weekend. We are re-running a letter that was published earlier in this column.)   Dear Dr. Norquist:    I don’t know if you’ve written on this question before or not....

Enlivening Ourselves

Dear Dr. Norquist:    I was in a minor car accident last month. There were no injuries, so I consider myself very fortunate. I was going through an intersection, when another car ran a red...
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