20-in-30 Wellness Challenge

When

10/01/2022 - 10/31/2022    
8:00 am - 2:00 pm

Where

Urban Souls
100 Hudson St., 4th Floor, {enter on First Street}, Hoboken, New Jersey, 07030

Event Type

Event Description: Starting October 1st, we’ll join Shaka Bowl, Margo Market and Local Barre for 30 days of self-care!Your goal? Commit to at least 20 self-care activities, one per day, during the 30-day period. To help you all month long, we’ve created a Wellness Challenge Bingo Card—it’s a simple to-do list with self-care guidelines such as: Taking a yoga class, eating a nutritious Shaka Bowl meal, booking a workout at Local Barre, trying out an Energy Series Session, or just following along with US on social for weekly “to-dos” designed to boost your experience.

Sign up today to make US your wellness accountability partner—along with other participants, we’ll cheer you on as you check off your daily self-care activities. We can’t wait to get nurtured with you!

Price: Free

Website: https://www.urbansoulsyoga.com/october-1/2022/yoga-wellness-challenge