Breathwork Meditation Experience

08/10/2021 7:15 pm - 8:30 pm
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Urban Souls Yoga
100 Hudson Street, 4th Floor
Hoboken, NJ 07030


Event Description: Join Mary Kate this coming Tuesday, August 10th both livestream and in-studio for a vigorous 3-part breathwork meditation as part of our exclusive energy series. Breath work allows us to return to homeostasis, or in other words, the sensation of feeling “good” or balanced. Let Mary Kate guide you through a style of breath work specifically meant to connect you to and open up the pathways of your heart. This practice enables your natural ability to self-heal and can result in an intense emotional response. Sign up now and prepare to breathe through this healing practice together.

Price: 25$

Website: https://www.urbansoulsyoga.com/breathwork-meditation-yoga