Event Description: Join Mary Kate Tuesday, September 14th from 7:30PM-8:45PM for our Breathwork Meditation Experience. Breath work allows us to return to homeostasis, or in other words, the sensation of feeling “good” or balanced. Let Mary Kate guide you through a style of breath work specifically meant to connect you to and open up the pathways of your heart. This practice enables your natural ability to self-heal and can result in an intense emotional response. Sign up now and prepare to breathe through this healing practice together.
Price: Livestream: 25$ / In-Studio: 35$
Website: https://www.urbansoulsyoga.com/breathwork-meditation-yoga
