Event Description: Join Brendan Tuesday, November 16th from 7:30PM-8:45PM for our Breathwork Meditation Experience. Breath work allows us to return to homeostasis, or in other words, the sensation of feeling “good” or balanced. Let Brendan guide you through a style of breath work specifically meant to connect you to and open up the pathways of your heart. This practice enables your natural ability to self-heal and can result in an intense emotional response. Sign up now and prepare to breathe through this healing practice together.
Price: Livestream: 25$ / In-Studio: 35$
Website: https://www.urbansoulsyoga.com/breathwork-meditation-yoga
