Breathwork Meditation Experience

07/13/2021 7:15 pm - 8:30 pm

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Urban Souls Yoga
100 Hudson Street, 4th Floor
Hoboken, NJ 07030

Event Description: Join us on Tuesday, July 13th for our Breathwork Meditation Experience led by special guest Brendan Gibbons. This practice is composed of a vigorous 3-part breath work meditation as part of our exclusive Energy Series. Breath work is one of the fastest ways we know to get back to feeling “good” or feeling balanced and this particular style of breathing is meant to connect you to & open up the pathways to the heart. The entire process aims to activate your natural capacity for healing & can generate an intense emotional response.  So go ahead mark your calendar as we breathe through this healing practice together.

Price: 25$