SPRING AWAKENING with Julie Waters

03/21/2020 2:00 pm - 3:30 pm

Urban Souls Yoga
100 Hudson Street, 4th Floor
Hoboken, NJ 07030


SPRING AWAKENING with Julie Waters

Sat Date: 3/21/2020 From: 2:00 pm – 3:30 pm
Center the breath, mind, and body to awaken from the dark days of winter and step into the bright energy of springtime. We will practice a gentle flow focusing on the breath to balance the chakras and relax deeply. Discover Ayurvedic practices and an intro to essential oils. We will end with a guided meditation to open to and align with the arrival of spring.
Pre-sale $30, Day of $35
Sign up at: https://www.urbansoulsyoga.com/spring-awakening