Event Description: Led by Leigh and Brendan, this experience pairs ancient practices with modern science to improve and maintain your vital energy flow. The Awesome! revitalizes and relaxes by combining QiGong, vigorous breathing, body tapping, and energy flow mediation. The Awesome! allows you to maximize your innate healing abilities as well as release deeply held stress and stagnant energy through a super-fun practice of easy, flowing movements. Join us at the studio this month for a transformative experience that will leave your energy flowing and your heart invigorated!
Price: In-Studio: 40$