Wellness Day


12:00 pm - 5:30 pm


Urban Souls
100 Hudson St., 4th Floor, {enter on First Street}, Hoboken, New Jersey, 07030

Event Type

Event Description: Wellness is a journey and since we are all built differently, there are so many different ways to approach it.  To help you find your path, we’ve created the first ever Urban Souls Day of Wellness!

Join US on Saturday, October 1st for FREE 30-minute specialty classes followed by 5-10 minutes presentations and Q&A’s with our amazing team of Wellness Specialists.  Offerings will include classes and presentations from wellness coaches, with topics ranging from Sleep Counseling and Energy Coaching to Nutrition, Yoga Therapy, and much more!  The day will be capped off with healthy snacks and socializing with your fellow yogis and the different practitioners in our community room.

Price: Free

Website: https://www.urbansoulsyoga.com/october-1/2022/9/15/wellnessday