Yoga Book Club

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Date/Time
Date(s) - 02/26/2020
7:00 pm - 8:00 pm

Location
Secaucus Public Library


Secaucus Body and Brain Yoga Book Club presents a lecture demonstration using a new meditation book by Ilchi Lee called “Connect.”  Certified meditation instructor Adele Harris will outline the 4 sections of the book and introduce  an easy way to relax and meditate using the techniques in the book.  Free to the public.  RSVP 201-8642095