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</html><thumbnail_url>https://cdn.centraljersey.com/wp-content/uploads/sites/15/2018/08/32JN_0903sb2HC.jpg</thumbnail_url><thumbnail_width>864</thumbnail_width><thumbnail_height>648</thumbnail_height><description>Hudson Catholic lost four football games in 2016. Three were to perennial state powers Pope John of Sparta, Delbarton and DePaul. With many of the same players back again this season, head coach Lou Zampella makes no bones about what he expects from the Hawks this fall. &#x201C;My expectations are simple,&#x201D; said Zampella, who begins [&hellip;]</description></oembed>
