The Kennedy Dancers Inc., at 79 Central Ave., Jersey City, have announced a free Summer Day for Seniors & Adults with Disabilities Dance/Fitness.
Diane Dragone is the Executive & Artistic Director of The Kennedy Dancers, Inc. and a certified dance teacher. Ms. Dragone and her team of trained professional dance instructors are offering these summer day classes. Registration is now open.
Free Senior & Adult with Disabilities Summer Dance/Fitness is a 6-week program operating from July 8 to August 16, Monday through Friday. There will be classes available on Monday, Wednesday, and Friday. Classes offered are: Yoga, Zumba, and Party Line Dance.
This dance and exercise program is specifically created for older Americans (Senior Citizens aged 62 and above) and Adults with Disabilities to improve muscle tone, posture, flexibility, joint mobility, range of movement, and to promote socialization and camaraderie.
These classes are modified to accommodate older Americans’ and Adult with Disabilities abilities, as well as help promote an increase in metabolism, help lose excess weight, lower blood pressure and cholesterol levels, and reduce doctor visits due to minor complaints.
To register, for a complete class schedule, or for more information please contact: The Kennedy Dancers- (201) 659-2190 or stop by the school, located at 79 Central Ave, Jersey City. You can also visit the website at www.kennedydancers.org