Breathwork Meditation Experience

10/12/2021 7:30 pm - 8:45 pm

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Urban Souls Yoga
100 Hudson Street, 4th Floor
Hoboken, NJ 07030

Event Description: Join Mary Kate this Tuesday, October 12th both livestream and in-studio for an intense 3-part brickwork meditation as part of our exclusive energy series. Breath work enables balance and homeostasis – triggering “feel good” sensations in our bodies. In this workshop, Mary Kate will guide you through a style of breath work specifically meant to connect you to your heart- all the while opening up the heart’s pathways to enable your natural capacity for healing. Sign up now and prepare to breathe through this healing practice together.

Price: Livestream: 25$ / In-Studio: 35$