Enlivening Ourselves

Enlivening Ourselves
by Dr. Sallie Norquist
Aug 31, 2014 | 0 0 comments | 1 1 recommendations | email to a friend
(Dr. Norquist is on vacation for the Labor Day weekend holiday. We are re-running a letter published earlier in this column. ) Dear Dr. Norquist: It seems like I’m always stressed out, I make lists...

Doctor, Did You Wash Your Hands?™

“ New Yorkers who've bought health insurance through the state's Affordable Care Act marketplace are paying premiums that cost about half as much, on average, as the coverage would have last year.”
by JONATHAN M. METSCH, DR.P.H., LLC
Sep 01, 2014 | 0 0 comments | 1 1 recommendations | email to a friend
A recent Newsday editorial http://www.newsday.com * noted: “The online exchange, called the New York State of Health, provides a convenient way for people without job-based insurance to shop for a ...

Stronger, Better, Younger and Yes...Healthier

Getting your carbs
Aug 27, 2014 | 0 0 comments | 1 1 recommendations | email to a friend
Carbs have become a source of controversy in recent years. After all the bad-mouthing of carbohydrates, you may have started feeling terrified of toast, frightened of fruit, or panicky around pasta...