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Enlivening Ourselves

Dear Dr. Norquist:    I am a 28 year-old with a situation that probably many women experience. I am single and would really like to find the right man. I go to the bars on...

Enlivening Ourselves

 Dear Dr. Norquist:    I just broke up a three-year relationship, which I can’t do anything about. Can you let me know what I can do to relieve the anxiety attacks and depression that I’m...

Enlivening Ourselves

Dear Dr. Norquist:    My life feels dry. I do not know how to make it different. I’ve spent most of my life raising my kids, driving them here and there, and going to many...

Enlivening Ourselves

Dear Dr. Norquist:    I’m writing for your advice about something that I feel ashamed to even put in writing. I have a son who is turning seven this summer. Due to birth complications,...

Enlivening Ourselves

Dear Dr. Norquist:    I’m worried about my marriage. We’ve been married 9 years now and for the last couple of years especially I feel more and more distance between my husband and I. We...

Enlivening Ourselves

Dear Dr. Norquist:    I’ve spent time in therapy – yet I still have trouble managing my emotions, particularly situations where I end up feeling not as good or not as important as others. I...

Enlivening Ourselves

Dear Dr. Norquist:    My life is emotionally out of control. I jump from intense worry and anxiety, to anger that feels out of control, to feelings of helplessness and hopelessness. I’m hoping you can...

Enlivening Ourselves

Dear Dr. Norquist:    I’m having trouble knowing how to deal with a friend of mine who is unhappy and who I feel is blaming me. We’ve been friends for many years, and I’ve been...

Enlivening Ourselves

Dear Dr. Norquist:    I was in a minor car accident last month. There were no injuries, so I consider myself very fortunate. I was going through an intersection, when another car ran a red...

Enlivening Ourselves

Dear Dr. Norquist:    I’m at a turning point in my life, and I’m not sure what to do. I guess fear gets in my way. My life has changed suddenly. My mother passed away...
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