Holotropic Breathwork


Date(s) - 06/12/2021
11:00 am - 7:00 pm

Urban Souls

Description: The Holotropic Breathwork practice can serve as a tool to expand your personal consciousness and directly explore your own true essence. In this exclusive in-studio workshop, we’ll guide you each step of the way through a combination of evocative music, deep, accelerated breathing techniques, body-centered energy work, mandala drawing, and a psycho-therapeutically instructed sharing group. Holotropic breathwork offers participants an opportunity for deep psycho-spiritual exploration. Join us for an unforgettable journey to discover your inner healer and core wisdom.

In-studio workshop includes:

* 2 hour Holotropic Breathwork Experience

* Integrative group sharing session

* Q&A regarding the breathwork process

* 1 hour food and drink break

Price: 175$

Website: https://www.urbansoulsyoga.com/june-workshops/breathwork-meditation-event