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Jersey City Dispatcher Charged with Aggravated Assault After Intentional Hit-and-Run Incident in Bayonne, NJ

By
Moses Lookman
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bayonne nj

A Jersey City woman who works as a public safety dispatcher has been charged in connection with a hit-and-run in Bayonne.

This incident, which took place on Route 440 early Sunday morning, left a man with life-threatening injuries.

Here’s everything we know about the case, from the events leading up to the hit-and-run to the charges now facing the driver, 37-year-old Kalimah Toon.

Key Takeaways
  • Kalimah Toon, a Jersey City public safety dispatcher, faces charges after a hit-and-run that left a man with life-threatening injuries.
  • The hit-and-run occurred after a fight between Toon and the man on Route 440 in Bayonne. She intentionally struck him with her vehicle.
  • The victim remains in critical condition, and authorities are continuing to investigate. Toon is now in custody, awaiting her first court appearance.

Fight Leads to Intentional Hit-and-Run on Route 440

On Sunday, October 13, at around 12:20 a.m., Bayonne police received a report of a pedestrian hit by a vehicle on Route 440 near 22nd Street.

Officers arrived to find a 34-year-old man suffering from severe injuries.

The vehicle that struck him had already left the scene.

An investigation by the Hudson County Prosecutor’s Office revealed that the victim and the driver, Kalimah Toon, were having a fight on the shoulder of Route 440.

After the argument, Toon got into her SUV, a Ford Escape, and intentionally hit the man with her car before driving away.

The injured man was rushed to Jersey City Medical Center, where he remains in critical condition.

Authorities later confirmed that Toon and the victim knew each other before the incident, though the reason for their argument is still unclear.

Serious Charges Filed Against Toon

Toon was arrested four days later, on October 17, by the Hudson County Regional Collision Investigation Unit.

She now faces several serious charges, including:

  • Aggravated assault resulting in serious bodily injury
  • Possession of a weapon (motor vehicle) for an unlawful purpose
  • Unlawful possession of a weapon (vehicle)
  • Knowingly leaving the scene of a motor vehicle collision resulting in serious bodily injury
  • Endangering an injured victim
  • Hindering the apprehension or prosecution of herself

Toon was apprehended at the Hudson County Prosecutor’s Office in Secaucus and subsequently transported to the Hudson County Correctional Facility, where she is currently being held.

She is awaiting her first court appearance, which will determine the next steps in the legal process.

Investigation Credits and Ongoing Legal Proceedings

Prosecutor Suarez has credited the efforts of the Hudson County Regional Collision Investigation Unit and the Bayonne Police Department for their swift investigation and the arrest of Toon.

Both agencies have worked diligently to uncover the facts surrounding the incident and ensure that justice is pursued for the victim.

As the investigation continues, more details may emerge about the exact nature of the altercation and the events that led to the hit-and-run.

For now, what is clear is that this was a deliberate act of violence that resulted in serious injury, and the legal system will now address the charges against Toon.

Key Takeaways from the First Two Debates in the NJ Senate Race Between Andy Kim and Curtis Bashaw

By
Moses Lookman
-

In the race for New Jersey’s Senate seat, Democratic Rep. Andy Kim and Republican Curtis Bashaw have participated in two lively debates so far.

The candidates discussed their differences on major issues like abortion, immigration, and the economy.

Their debates gave voters a chance to see how these candidates plan to address the future of New Jersey after Bob Menendez’s resignation.

Below is a detailed breakdown of the key points from their first two debates to help you see where each stands.

Key Takeaways
  • Both candidates support abortion rights, but Bashaw praised the Supreme Court’s decision to overturn Roe v. Wade, which led to disagreement with Kim.
  • Bashaw argued for tougher border security and criticized current immigration policies, while Kim called for more balanced reform with legal pathways.
  • Kim advocated for corporate tax reforms to help middle- and lower-income families, while Bashaw focused on supporting small businesses to improve affordability in New Jersey.

Abortion Rights: A Major Difference in Views

The topic of abortion rights was a major issue in both debates, with each candidate expressing different views.

In the first debate, Curtis Bashaw, a pro-choice Republican, said he supports personal freedoms but also approved of the Supreme Court’s decision to overturn Roe v. Wade.

He explained this by saying that it allows states to make their laws about abortion.

“I am pro-choice, congressman. I am for freedom in the home,” Bashaw said.

He also added that he supports the idea of letting states make their own decisions on abortion, like New Jersey, which has kept strong protections for abortion rights.

Andy Kim, on the other hand, clearly disagreed with Bashaw’s approval of the court’s decision.

Kim stated that he wants to protect abortion rights on a national level.

He pointed out his support for the Women’s Health Protection Act, which would guarantee the right to an abortion across the country.

“Bashaw agrees with the Dobbs decision that removed the constitutional protection for abortion, and I strongly disagree with that,” Kim said during the second debate.

This difference set the stage for a larger conversation about how both candidates see the role of government in private matters.

Immigration and Border Security

Immigration policy was a frequent topic in both debates, and the candidates took very different stances on how to handle the issue.

Bashaw focused on the need for stronger border security.

He argued that the current situation at the U.S.-Mexico border is a “crisis” for New Jersey and that federal immigration policies are causing more undocumented immigrants to enter the country, leading to increased costs for the state.

In the second debate, Bashaw said, “We should decouple border security from immigration policy,” meaning that securing the border should be treated separately from discussions about immigration laws.

Kim supported the idea of border security but argued that a more comprehensive approach is needed to fix the immigration system.

According to Kim, the U.S. has only 682 immigration judges to handle over 3 million pending cases—a problem he argues will take years to resolve without bipartisan solutions.

He believes there should be more legal pathways for immigrants, especially high-skilled workers who want to contribute to the economy.

“We have to take a serious, balanced approach to immigration,” Kim said during the second debate, also criticizing Republicans for turning immigration into a political issue.

This exchange showed the clear divide between Bashaw’s focus on strict security and Kim’s broader vision of reform.

Economic Issues

Both candidates agreed that affordability is a major issue for people in New Jersey, but they had different ideas about how to solve it.

In the first debate, Bashaw leaned on his experience as a businessman.

He argued that helping small businesses grow and reducing government interference is the best way to fix the economy.

He said, “I believe in unshackling businesses and letting them grow,” showing his belief that the private sector, not the government, is key to creating jobs and improving the state’s financial situation.

Kim, in contrast, advocated for progressive policies that support middle- and lower-income families.

He pushed for raising the minimum wage, expanding Medicare to include vision and dental coverage, and implementing fair tax policies for large corporations.

During the second debate, Kim also brought up the racial wealth gap in New Jersey, pointing out that there’s a $300,000 gap between white families and minority families, which he said could be addressed with targeted policies.

“Big corporations need to pay their fair share in taxes. The gap between the wealthiest and the rest of us continues to grow,” Kim said.

This discussion showed that Bashaw wants less government involvement in the economy, while Kim believes that targeted government programs are necessary to reduce inequality and help middle-class families.

What’s Next: Preparing for the Final Debate

With two debates completed, both candidates are now preparing for their final debate on October 22.

This upcoming debate will focus more on economic issues, social policies, and global matters.

Voters can expect Kim and Bashaw to present their strongest arguments in this important last meeting before Election Day.

As the race for New Jersey’s Senate seat heats up, these debates have given voters a clear view of each candidate’s position on key issues.

From protecting abortion rights to reforming immigration policies and addressing economic challenges, Andy Kim and Curtis Bashaw have offered distinct choices for New Jersey’s future.

Stay tuned for more updates as the campaign moves forward, and the candidates get ready for their final debate.

Your Complete Beginner’s Guide to Weight Training: Easy Steps to Build Strength and Get Fit

By
Moses Lookman
-

So, you’re ready to get stronger and fitter and maybe even feel a little bit like a superhero?

Awesome!

Weight training, also known as resistance or strength training, is one of the best ways to transform your body and mind.

But I get it—walking into a gym for the first time or even just picking up a dumbbell at home can feel a bit intimidating.

Let’s remove all the guesswork.

This guide will walk you through everything you need to know about starting weight training, even if you’ve never lifted a dumbbell before.

By the end, you’ll have the confidence to tackle a workout program and start seeing some real progress.

Key Takeaways
  • Weight training improves your strength, boosts metabolism, and can enhance your overall fitness and mood—no matter your age or experience.
  • Consistency and proper form are key to avoiding injury and seeing results, so take it slow and focus on technique.
  • You don’t need a fancy gym membership or tons of equipment to get started—you can even train at home with just your body weight!

Why Weight Training? (And Why You Should Stick With It)

First things first: why should you even bother with weight training? Isn’t running, cycling, or yoga enough?

Well, yes, those activities are great, but weight training brings something extra to the table.

Not only does it help you build muscle, but it also improves your metabolism, strengthens your bones and joints, and can even boost your mental health.

And here’s the best part: you don’t need to be young, athletic, or gym-savvy to reap these benefits.

Everyone, at every age, can start weight training and see amazing results.

Here’s what happens when you start lifting weights:

  • Build Lean Muscle: Whether you want to bulk up or just tone your muscles, weight training is your ticket to a stronger, more defined body.
  • Stronger Bones and Joints: It’s not just your muscles that get stronger—your bones do too! This is especially important as we age to avoid things like osteoporosis.
  • Metabolism Boost: More muscle means more calories burned, even when you’re resting. So, you could be watching Netflix and still burning calories. That’s a win-win!
  • Feel More Confident: There’s something empowering about being able to lift heavier weights or seeing your body get stronger. You’ll start noticing improvements not just in the mirror but in how you feel about yourself.

Now, let’s break down exactly how you can get started.

Gearing Up for Success: Equipment and Essentials

If you’re thinking, “Do I need to drop a small fortune on a fancy gym membership and equipment?”—don’t worry, you don’t.

In fact, you can start weight training with minimal gear and still make serious progress.

Here’s what you’ll need to get started, both at home or at the gym:

The Gym Setup

Walking into the gym can feel like stepping onto an alien planet.

There are so many machines, weights, and super-fit people grunting through their sets—it can feel overwhelming.

But here’s the truth: everyone starts somewhere, and those fit folks were once beginners, just like you.

Here’s what you’ll typically find at a gym:

  • Free Weights: Dumbbells and barbells. These are your bread and butter for almost every exercise. Start light and work your way up.
  • Machines: Resistance machines can be a good starting point because they help guide your movements, which means less risk of injury while you learn form.
  • Kettlebells: These are fun to use and can give you a full-body workout in less time. They’re great for exercises like kettlebell swings, goblet squats, and overhead presses.

Pro Tip: Many gyms offer intro sessions with personal trainers. It’s worth taking advantage of this to learn proper form. No shame in asking for help!

The Home Gym Setup

If you’d rather avoid the gym (I get it), you can totally set up a decent home gym on a budget. Here’s what you might need:

  • Body Weight: The ultimate free tool! Exercises like pushups, lunges, and squats only require you and gravity.
  • Dumbbells: A beginner set can cost around $50. Start light and go heavier as you get stronger.
  • Resistance Bands: These are perfect if you’re short on space or cash. They come in different levels of resistance and can help with everything from bicep curls to glute workouts. They’re also great for travel!
  • Kettlebells: Not a must, but if you want to invest a bit more, a kettlebell can give you some variety and work multiple muscle groups at once.

Pro Tip: You don’t need everything at once. Start small—body weight and maybe some resistance bands—and add to your collection as you progress.

Starting Smart: Weight Training Tips for Beginners

Before you dive headfirst into the world of lifting, there are a few things you need to keep in mind. Here’s your crash course in weight training 101:

Form Over Everything

I know you’re eager to lift heavy weights and see those muscles pop, but trust me, form is everything.

Bad form can lead to injury, and no one wants that. Start with light weights or even no weights at all until you nail the form.

  • Warm-Up: Before lifting, get your blood flowing. Five to ten minutes of light cardio (like brisk walking or jumping rope) will wake up your muscles.
  • Go Slow and Controlled: Don’t rush through your sets. Use slow, controlled movements, especially on the way down (the eccentric part of the lift). This helps build strength and prevents injuries.
  • Breathe: Don’t forget to breathe! Exhale as you lift, inhale as you lower the weight. Holding your breath can make you lightheaded or even cause injury.
  • Rest Between Sets: Give yourself 60 to 90 seconds between sets to recover. This is where you’ll find that balance between pushing your muscles but not overdoing it.

Pick the Right Weight

It’s better to start too light than too heavy. You can always increase the weight as you get stronger.

A good rule of thumb is to start with a weight that you can lift for 10-12 repetitions with proper form, but the last few reps should feel challenging.

  • Start with 2-3 sets of 8-12 reps: This range is perfect for building both strength and endurance.
  • When to increase weight: If you can breeze through 12 reps without breaking a sweat, it’s time to add more weight. But don’t go crazy—just a 2-5 pound increase will do the trick.

Exercises You Should Master

Now for the fun part—actual exercises! The goal is to target all your major muscle groups (so you don’t end up with super-strong arms and weak legs).

Here are some exercises that should be the foundation of your routine.

Core & Upper Body Exercises

  1. Dumbbell Chest Press
    Works: Chest and shoulders
    Lie flat on a bench with a dumbbell in each hand. Slowly press the weights upward until your arms are straight, then lower them back down. This move targets your chest and helps build upper body strength.
  2. Dumbbell Shoulder Press
    Works: Shoulders
    Standing or sitting, hold dumbbells at shoulder height. Press them up until your arms are fully extended, then lower them. This is great for those boulder-like shoulders!
  3. Bicep Curls
    Works: Biceps
    Stand with a dumbbell in each hand, arms at your sides, palms facing forward. Curl the weights up towards your shoulders without moving your elbows, then lower them back down.
  4. Resistance Band Pull Apart
    Works: Back, shoulders
    Hold a resistance band with both hands and arms straight in front of you. Pull the band apart until your arms are extended outward, then slowly bring them back together. Simple but effective for working your upper back.

Lower Body Exercises

  1. Bodyweight Squats
    Works: Legs and glutes
    Stand with feet shoulder-width apart. Lower your body as if sitting back into a chair, keeping your chest up and knees in line with your toes. Push through your heels to stand back up. Squats are amazing for building those strong legs!
  2. Lunges
    Works: Quads, glutes, and hamstrings
    Step forward with one leg and lower your hips until both knees are bent at about 90 degrees. Push back up to standing and repeat on the other side.
  3. Calf Raises
    Works: Calves
    Stand on the edge of a step or ledge, rise onto your toes, and slowly lower your heels below the step. You’ll feel the burn in your lower legs!
  4. Plank
    Works: Core (and basically everything else!)
    Get into a push-up position but lower onto your forearms. Hold your body in a straight line from head to heels. This one’s tough but excellent for your core and overall stability.

Creating Your Own Weight Training Routine

Now that you’ve got the exercises down, let’s put it all together.

A good beginner’s routine should target all major muscle groups and allow for adequate recovery time between workouts.

Beginner’s Weekly Schedule

Here’s an example of a simple weight training routine to get you started. Aim for 3 workouts per week, with at least one rest day between sessions.

Each workout should take about 30-45 minutes.

Day 1: Chest, Shoulders, Triceps, and Core

  • Dumbbell Chest Press: 3 sets of 8-12 reps
  • Dumbbell Shoulder Press: 3 sets of 8-12 reps
  • Tricep Extensions: 3 sets of 10-12 reps
  • Plank: Hold for 30 seconds, 3 times

Day 2: Back, Biceps, and Core

  • Dumbbell Single-Arm Rows: 3 sets of 8-12 reps per side
  • Bicep Curls: 3 sets of 10-12 reps
  • Resistance Band Pull Apart: 3 sets of 15 reps
  • Plank: Hold for 30 seconds, 3 times

Day 3: Legs and Core

  • Squats: 3 sets of 10-12 reps
  • Lunges: 3 sets of 10 reps per leg
  • Calf Raises: 3 sets of 12-15 reps
  • Plank: Hold for 30 seconds, 3 times

As you get more comfortable, start adding weight, reps, or sets to keep challenging your muscles.

Just don’t overdo it—your muscles need time to recover and grow.

Don’t Forget: Rest and Recovery Are Key!

Here’s something that often gets overlooked: recovery. You might think that more workouts equal faster progress, but that’s not necessarily true.

Your muscles actually grow stronger during rest, not when you’re working out.

So, it’s essential to give them time to recover.

  • Rest Days: Don’t work the same muscle group two days in a row. If you’re lifting heavy, take a full day’s rest between workouts.
  • Sleep: Your muscles recover and grow when you sleep, so aim for 7-9 hours of quality sleep per night.
  • Stay Hydrated: Drink plenty of water before, during, and after your workout. This keeps your muscles functioning at their best.

How to Stay Motivated (Even When the Going Gets Tough)

There will be days when you feel like skipping your workout. Maybe you’re sore, tired, or just not in the mood.

That’s normal!

The only key is to push through those moments and stay consistent.

Here are some tips to keep your motivation high:

  • Set Small Goals: Instead of focusing on the big picture, set small, achievable goals. Maybe it’s lifting 5 pounds more next week or sticking to your routine for 30 days. Celebrate those wins!
  • Track Your Progress: Keep a journal of your workouts, noting how much weight you lifted, how many reps you completed, and how you felt. Seeing your progress over time can be incredibly motivating.
  • Find a Workout Buddy: Having someone to lift with can make the process more fun and hold you accountable.
  • Switch It Up: Don’t be afraid to change your routine once in a while. Try a new exercise, increase the weight, or add some cardio for variety.

Final Thoughts: Start Small, Stay Consistent, See Results

Starting weight training might feel like a big step, but remember—everyone was a beginner once.

The most important thing is to start small, focus on form, and build your routine over time.

Before you know it, you’ll be stronger, more confident, and well on your way to achieving your fitness goals.

So grab those weights, or just use your body weight, and get started. You’ve got this!

Donte DiVincenzo Addresses Knicks Rumors and Embraces New Role with Timberwolves After a Heated MSG Return

By
Paulius Kundzelevicius
-
Donte DiVincenzo Shuts Down Knicks Rumors

Let’s get one thing straight right away—Donte DiVincenzo is not upset about the Knicks acquiring Mikal Bridges.

Despite the rumors that swirled around his time in New York, Donte’s made it clear: he was never bothered by Bridges joining the team, and he definitely wasn’t throwing tantrums behind the scenes.

So, where did all this noise come from?

Let’s break it down.

Key Takeaways
  • Donte DiVincenzo shuts down rumors of being upset about Mikal Bridges joining the Knicks, calling it all “completely untrue.”
  • Now, with the Timberwolves, he’s ready to embrace a flexible role and is unfazed by starting or coming off the bench.
  • DiVincenzo’s return to MSG saw some heated moments, but he maintains that there’s nothing but love for his former team.

“It’s Completely Untrue” – DiVincenzo Puts the Rumors to Rest

Here’s what really went down: last season, DiVincenzo had a breakout year with the Knicks.

He stepped up big time, especially after some injuries forced him into the starting lineup.

He didn’t just fill in—he thrived.

The guy set a franchise record for three-pointers, led the Eastern Conference in treys after December, and was New York’s second-best scorer in the playoffs, right behind Jalen Brunson.

Not too shabby, right?

Then, after the season, the Knicks made a major move.

They gave up five first-round picks to bring Mikal Bridges over from Brooklyn, which also reunited him with his Villanova buddies, DiVincenzo and Josh Hart.

With three former Wildcats in the mix, it seemed like someone was going to lose out on minutes.

Everyone assumed that DiVincenzo would be the odd man out, and soon, the rumors started flying—people said Donte was unhappy and didn’t like that Bridges was coming for his spot.

But DiVincenzo is here to set the record straight: “It was never a thing of, ‘Oh, we got Mikal, I’m pissed off,’” he told The Post.

In fact, he was excited about the team’s potential.

“ I was super excited because we have a very good player coming back to the team. And you get OG [Anunoby] back, now you’re looking at, ‘Wow we’re going to be really good.’ There was never a conversation of my role was going to be diminished. There was never a conversation that my minutes would be diminished. It was the outside assumption and ran with it and it was untrue.”

Not only that, but he said there were no conversations with coach Tom Thibodeau or team president Leon Rose about his role changing after Bridges came aboard.

“It was all outside assumptions,” Donte said.

So, yeah—no secret beef, no drama.

Just pure excitement to get on the court and play with another great player.

The Trade to Minnesota: A New Chapter

Fast forward a bit, and DiVincenzo’s time in New York came to an unexpected end.

In a blockbuster deal in late September, the Knicks traded him (along with Julius Randle) to the Minnesota Timberwolves in exchange for Karl-Anthony Towns.

Once again, reports surfaced saying DiVincenzo was unhappy, this time because he wasn’t starting for the Knicks.

But Donte quickly shot down those claims, too.

“I don’t know how that kind of picked up speed, but it’s completely untrue,” he said.

Now, as a Timberwolf, he’s got a fresh start, and his mindset hasn’t changed.

He knows his role will vary—some nights he’ll start, other nights he’ll come off the bench—and he’s totally okay with that.

“There’s going to be some games I start, and there’s going to be a lot of games I come off the bench,” he said.

“I just want to help the team win.”

Projected to come off the bench behind Mike Conley, Anthony Edwards, and Jaden McDaniels, DiVincenzo’s versatility is going to be key for Minnesota.

Whether he’s starting or subbing in, he’s ready to contribute and make an impact.

The MSG Drama: Donte’s Fiery Return to the Garden

So, about that return to Madison Square Garden—it was anything but a calm homecoming for DiVincenzo.

In his first game back at MSG since the trade, things got a little heated between him and his former team.

During the Timberwolves’ 115-110 loss to the Knicks, cameras caught DiVincenzo jawing at the Knicks’ bench, saying, “Thank you for the trade, Thibs. That’s what happens when they let you run the show.”

Oof.

Talk about some serious trash talk!

After the game, DiVincenzo addressed the viral video.

“I’m not there anymore, I play competitive, I wear my heart on my sleeve and that’s all it was,” he said.

It didn’t stop there, though.

After the game, DiVincenzo had a heated exchange with Knicks assistant coach Rick Brunson, and the two had to be separated.

Despite the intensity, Donte insists there’s no bad blood.

“There’s absolutely nothing but love from my end to the organization.”

Even with the trash talk and post-game drama, the Knicks played a tribute video for DiVincenzo and Julius Randle, thanking them for their time with the team.

And for DiVincenzo, that meant a lot.

“It was special,” he said, appreciating the nod to his contributions during his season in New York.

Julius Randle’s Take on the Feud

Interestingly, Julius Randle, now DiVincenzo’s teammate again in Minnesota, was there to witness all the action.

When asked about the fiery exchange, Randle didn’t seem too fazed.

“Donte is a grown man. He was standing his ground,” Randle said.

“He’s a competitor at heart.”

Randle, who’s just coming off shoulder surgery and getting ready to make his Timberwolves debut, didn’t dive into the personal details but admitted that he respected DiVincenzo’s passion and competitiveness.

What’s Next for Donte?

With all the noise behind him, DiVincenzo is focused on the future.

He’s ready to settle into his role with the Timberwolves and make the most of this new opportunity.

Whether he’s starting or coming off the bench, his goal is clear: to help Minnesota win.

As the 2024-25 season gets underway, all eyes will be on DiVincenzo to see how he continues to evolve.

One thing’s for sure—he’s ready for whatever comes his way, and he’s not letting the rumors or drama slow him down.

At the end of the day, DiVincenzo’s game does the talking, and he’s ready to let his performance on the court do just that.

NJCU and MCCC Team Up to Offer an Affordable, Hassle-Free Transfer Experience

By
Moses Lookman
-
NJCU and Mercer Simplify College Transfers

Good news for students in New Jersey! New Jersey City University (NJCU) and Mercer County Community College (MCCC) have joined forces to make transferring between the two schools easier than ever.

They’ve just signed an agreement that helps students take the next step in their education without hitting roadblocks.

The new program promises smooth transfers, scholarships, and a lot of support, creating an exciting new path for students who want to continue their education at NJCU after earning an associate degree from MCCC.

With the added benefits of scholarships, waived fees, and clear pathways for moving credits, this partnership is a big win for students.

Here’s a quick look at what the new agreement means for you:

Key Takeaways
  • MCCC students who earn an associate degree can transfer to NJCU with junior status.
  • Application fees are waived, and transfer students can apply for scholarships.
  • Both schools will provide academic advising, clear course pathways, and extra support to help you succeed.

How NJCU and Mercer County Community College Make Transfers Simple

NJCU and MCCC recently signed a five-year deal to make it easier for students to transfer from one school to the other.

If you’re a student at MCCC and you’ve earned your associate degree, you’ll be able to transfer into NJCU as a junior.

This means you can jump right into your bachelor’s degree program without losing any credits.

What’s even better?

When you transfer, there are no application fees, and you may be eligible for scholarships to help cover the cost of tuition.

This partnership comes as NJCU is working hard to boost enrollment by partnering with community colleges across the state.

The school has seen a slight drop in student numbers recently, so these new agreements are helping to attract more students and offer better opportunities.

Building on Other Transfer Programs

This isn’t the first time NJCU has partnered with a community college to help students transfer.

Earlier in 2024, NJCU launched similar programs with Essex County College and Hudson County Community College.

Each of these partnerships is designed to make the transition from a two-year college to a four-year university smoother and less stressful for students.

These programs are great news for students across New Jersey who are looking for clear, straightforward paths to earning their bachelor’s degrees after completing their associate degrees.

Keeping Your Credits and Getting Full Support

One of the biggest benefits of this agreement is that every single credit you earn at Mercer County Community College will transfer to NJCU.

That means all the hard work you’ve already done won’t go to waste.

You won’t lose any credits in the transfer process, which is a huge relief for students worried about starting over.

In addition to transferring credits, NJCU and MCCC are setting up specific pathways for different programs.

This ensures that you’ll know exactly which classes you need to take, and the process will be clearly mapped out for you.

Both schools are also offering academic advising, support services, and other resources to help you along the way.

And to make sure this partnership stays strong and effective, NJCU and MCCC will regularly review the program to see what’s working and what could be improved.

This means the program will continue to grow and adapt, always focusing on student success.

NJCU: A Leader in Transfer-Friendly Policies

NJCU has made a name for itself as one of the most transfer-friendly schools in New Jersey.

Earlier this year, the school overhauled its general education curriculum, making it easier for students to transfer credits.

In fact, NJCU is now the only public university in the state where all community college credits can transfer directly.

This new partnership with MCCC is part of NJCU’s larger mission to make higher education more accessible and flexible for students.

It’s about creating real opportunities for students to succeed and reach their academic goals without unnecessary barriers.

A Bright Future for Transfer Students

The NJCU-MCCC partnership is a fantastic opportunity for students looking to move from a two-year college to a four-year university.

By offering clear pathways, financial assistance, and plenty of support, this agreement helps make the process of transferring much easier.

If you’re a student at MCCC and you’re ready to take the next step in your education, this program gives you everything you need to make the move to NJCU without the usual headaches.

With your credits guaranteed to transfer, no application fees, and scholarships to help with costs, there’s never been a better time to continue your education and work toward a bachelor’s degree.

NJCU and MCCC are committed to helping students like you succeed, and this partnership is just one more way they’re showing their dedication to making higher education accessible and achievable for all.

So, if you’re ready to transfer and take the next step in your academic journey, NJCU and MCCC are here to help you every step of the way.

Haason Reddick Rejects One-Year Contract from Jets Amid Holdout, Sparking Retirement Speculation

By
Paulius Kundzelevicius
-

The ongoing conflict between star linebacker Haason Reddick and the New York Jets has become a major topic in the NFL.

Reddick, a talented pass rusher, turned down the team’s one-year contract offer, which was designed to help him regain money lost during his holdout.

As the standoff continues, it could have long-term consequences for Reddick and the Jets.

Key Takeaways
  • Haason Reddick rejected a one-year contract offer from the Jets, missing out on millions of dollars.
  • His holdout is costing him considerable money in fines and game checks every week.
  • If he doesn’t report by Week 13, Reddick’s contract may extend into 2025, repeating the current situation.

Why Did Reddick Reject the Jets’ Offer?

Haason Reddick surprised many when he refused to sign a one-year deal with the Jets earlier this season.

NFL Network’s Ian Rapoport explained that the offer included a higher salary, which would have allowed Reddick to recover the money he lost due to his holdout.

But Reddick declined, raising questions about his motives.

By missing games, Reddick is losing about $792,000 per week, and in just five games, he has lost more than $12 million.

On top of that, the fines from his holdout are adding up.

Reddick is likely holding out for a multi-year contract that would secure his future beyond this season, but that has its risks.

Reddick is required to report by Week 13 if he wants to avoid having his contract extended into 2025.

If he doesn’t show up, the Jets will still own his rights next season, keeping him in the same situation he’s in now.

So, as we can see, this adds pressure on Reddick to make a decision soon.

Could Reddick Retire Instead of Playing for the Jets?

Another surprising twist is that Reddick might retire if he doesn’t get the deal he wants.

Rapoport suggested that Reddick could walk away from football entirely rather than accept a contract he doesn’t feel is fair.

For a player with multiple Pro Bowl appearances, this would be a shocking move, at the very least.

Reddick seems focused on getting a longer, more secure contract that would make him one of the top-paid pass rushers in the NFL.

However, the Jets are more interested in a short-term solution. They want Reddick to play out this year’s contract and become a free agent in 2025.

And Jets owner Woody Johnson has made it clear that Reddick is welcome to return whenever he’s ready.

In a recent press conference, Johnson urged Reddick to come back, saying, “Haason, get in your car, drive down (I)-95 and come to the New York Jets, and we can meet you and give you an escort right in the building and you’ll fit right in. You’re going to love it here and you’re going to feel welcome and you’re going to accomplish great things with us.”

How Is This Holdout Affecting the Jets?

Reddick’s holdout has also caused problems for the Jets.

With a 2-3 record, the team could use Reddick’s defensive strength on the field.

The Jets’ coaches built the defense around Reddick’s abilities, so without him, the team is struggling to perform at its best.

And the longer Reddick stays away, the harder it is for the Jets to reach their full potential this season.

Additionally, the holdout complicates the possibility of trading Reddick to another team.

If Reddick isn’t willing to sign with the Jets, it’s unlikely he would agree to play for another team under a similar contract.

As the Week 13 deadline approaches, the pressure is on Reddick to decide.

If he doesn’t report by then, his contract will extend into 2025, and the current situation will repeat itself.

Whether he holds out for a multi-year contract, chooses to retire, or comes back to play, his decision will greatly impact his future and the Jets.

72-Year-Old Man Dies in Upper West Side Apartment Fire; 3 Firefighters Injured

By
Moses Lookman
-

A tragic fire broke out in an apartment on the Upper West Side of Manhattan Saturday night, killing a 72-year-old man and injuring three firefighters.

The fire started around 9 p.m. in a five-story West 88th Street building between Amsterdam Avenue and Broadway.

The New York Fire Department (FDNY) was called to the scene around 9:16 p.m. after reports of smoke and fire coming from the fourth floor.

Firefighters worked quickly to put out the flames, but it took about an hour to control them.

Key Takeaways
  • A 72-year-old man died in an apartment fire on the Upper West Side.
  • Three firefighters were hurt while putting out the fire but were treated and released.
  • Investigators are still trying to figure out what caused the fire.

Firefighters Injured While Fighting the Fire

When firefighters arrived, they found the 72-year-old man unconscious and unresponsive inside the apartment.

Sadly, he was pronounced dead after being taken to Mount Sinai Morningside Hospital.

Three firefighters suffered minor injuries while fighting the fire but were treated and released from the hospital.

Investigating the Cause of the Fire

Currently, the cause of the fire is still unknown.

Fire officials are looking into what might have started it and whether any safety issues were involved.

As more information comes to light, authorities will update the public on what caused this terrible event.

While the firefighters’ injuries were minor, the death of the 72-year-old man has left the community in shock, and many residents are now more concerned about fire safety in their neighborhood.

This heartbreaking event is a reminder of how important fire safety is and the need for constant awareness and prevention efforts.

U.S. Stock Market Reaches New Highs as Tech Stocks and Bank Earnings Lead the Way

By
Moses Lookman
-
US Stock Market Today Nvidia

U.S. stocks rose sharply on Monday, with the S&P 500 and Nasdaq reaching new record highs, largely due to Nvidia’s strong performance.

Investors are also preparing for major earnings reports from major banks, which could affect the stock market and give more insight into the economy’s performance.

Key Takeaways
  • Nvidia’s strong performance and gains in other semiconductor companies pushed the S&P 500 and Nasdaq to new all-time highs.
  • As major banks like Goldman Sachs, Citi, and Bank of America report their third-quarter earnings, these results are expected to impact investor confidence and the overall market direction.
  • Mixed economic data has left investors unsure if the Fed will lower interest rates in November, with reports like retail sales expected to shed more light on the economy’s health.

Nvidia Drives Tech Stocks to New Highs

Nvidia, a major player in artificial intelligence (AI), continued its rise on Monday, increasing more than 2%.

The company’s stock is getting close to matching Apple’s market value, which shows how much investors believe in Nvidia’s role in the AI industry.

Since September, Nvidia has added around $780 billion in market value, even surpassing Microsoft as the second-most valuable company globally.

Other chip-making companies, such as ASML, Arm Holdings, and Applied Materials, also saw gains as the excitement around AI technology grew.

It’s evident that investors are interested in tech companies, especially those leading in AI development.

Bank Earnings Take the Spotlight

As the week progresses, attention is turning to earnings reports from major U.S. banks.

Last week, JPMorgan Chase and Wells Fargo reported strong earnings, lifting hopes for the broader market.

Banks like Goldman Sachs, Citi, and Bank of America will release their financial results this week, and investors will watch closely.

Morgan Stanley is also set to report midweek.

These bank earnings are especially important because they help determine if the stock market can keep rising.

So far, about 30 companies in the S&P 500 have released their earnings, and most have done better than expected, beating estimates by about 5%.

This success has helped support the stock market despite concerns about rising interest rates and other economic challenges.

Economic Uncertainty and Fed Rate Cuts

While investors are paying close attention to earnings, they’re also watching the Federal Reserve closely.

Some believe that recent job reports and inflation data mean the Fed won’t cut rates in November.

However, many investors are hopeful that interest rates will come down soon, which could boost the market even more.

Later this week, the data on retail sales will give more clues about the economy’s health.

Many investors remain concerned about the possibility of a “soft landing”—where the economy slows down without falling into a recession.

However, rising inflation could force the Fed to keep interest rates high longer, which might affect the stock market.

Tech Stocks and Dow’s Rise

Clearly, tech stocks are continuing to lead the market.

The Nasdaq rose 0.7%, while the S&P 500 gained 0.7% as well, continuing a strong performance this year—the best in nearly 30 years.

The Dow Jones Industrial Average also rose by more than 100 points, or 0.4%, with tech companies like Microsoft, Apple, and IBM driving those gains.

However, not all companies had a good day.

Boeing saw its shares fall due to concerns about its financial future, and Caterpillar’s stock dropped by 2% after a downgrade from Morgan Stanley.

Global Markets and Oil Prices

Meanwhile, oil prices dropped on Monday after China’s finance minister shared limited details about the country’s economic stimulus plans.

As you can imagine, this left investors uncertain, causing Brent crude and WTI oil prices to fall by more than $1.70 per barrel.

European stocks remained mostly unchanged in other global markets, with slight declines in the UK’s FTSE 100 and Germany’s Stoxx 600 index.

Also, Japan’s markets were closed for a holiday, while China’s stock market saw some gains following news of the country’s economic plans.

What’s Next?

As the S&P 500 reaches new highs, investors are looking ahead to more earnings reports from companies like Bank of America, Goldman Sachs, and Johnson & Johnson.

Other major reports, including retail sales and housing data, will also help investors understand the economy’s performance.

Although the market is on a strong upward trend, there are still concerns about inflation and rising interest rates.

The stock market has gained nearly 23% this year, marking one of its best performances since 1997.

With the bond market closed for Columbus Day, all eyes are on stocks as investors prepare for potential changes in the market.

Latest Update on Leroy Truth Investigations: Legal Battle, Court Rulings, and Political Tensions

By
Moses Lookman
-
Latest-Update-On-Leroy-Truth-Investigations_FI

YouTuber Leroy Truth, whose real name is Leonard Filipowski, is in the middle of a heated legal fight with Union City Mayor Brian Stack.

Filipowski, who calls himself a “First Amendment auditor,” filed a lawsuit claiming he was wrongfully arrested and violated his civil rights.

Since his arrest at a city meeting in July 2024, this case has gained attention due to the political tensions it has brought to light.

Here’s a full breakdown of the latest updates, court decisions, and the upcoming deadlines in this complex case.

Key Takeaways
  • YouTuber Leroy Truth (Leonard Filipowski) is suing Union City for wrongful arrest and claims his rights were violated after a run-in with Mayor Brian Stack.
  • The court denied his request for temporary restrictions but will review criminal complaints against him and has delayed the decision on legal fees.
  • The legal fight is linked to bigger political tensions between Union City and North Bergen, with important court dates set for 2025.

Court Rulings Deny Restraints but Allow Legal Fee Review

In a key ruling on August 16, 2024, Hudson County Superior Court Assignment Judge Jeffrey Jablonski decided not to grant Filipowski’s request for temporary restraints.

Filipowski had asked the court to temporarily stop Union City from acting against him while the case was ongoing, but the judge denied this request.

However, the judge allowed something important: a review of the criminal complaints against Filipowski.

Thus, the top judge of the Hudson County Municipal Courts will review the complaints and decide whether further action is warranted.

And this review will allow Filipowski to challenge the legal accusations against him.

Another part of the decision initially awarded Filipowski legal fees, meaning Union City would have to cover his court costs.

But on August 23, Judge Jablonski corrected an earlier mistake, saying that Filipowski wouldn’t get those fees yet.

Instead, the decision on whether he gets legal fees will be made later, after the main parts of the case are resolved.

This change came after Union City’s lawyer, Mauro Tucci, pointed out that the fees were not discussed during the original court hearing.

Court Deadlines and Upcoming Hearings Set for Early 2025

While the case progresses, the court has set several dates for both sides to gather evidence and prepare for the trial.

The case will proceed according to the following schedule:

  • November 1, 2024: Both sides must finish gathering written information and documents.
  • December 10, 2024: Depositions (where witnesses give sworn statements) must be completed.
  • January 21, 2025: A full hearing is set to decide on the remaining legal issues.

Crucially, both sides will present their full arguments and evidence at this hearing.

Such deadlines are crucial to the legal process, ultimately leading to the final decision.

Of particular importance is the January 2025 hearing, which will cover the main legal and factual disputes in the case.

Political Tensions Fueling the Legal Battle

This legal fight isn’t only about Filipowski’s claims of wrongful arrest—it’s also tied to a much larger political battle in North Hudson, a region of New Jersey that includes Union City and North Bergen.

Mayor Brian Stack of Union City and Mayor Nick Sacco of North Bergen are long-time political rivals.

And Filipowski’s involvement in Union City has made this rivalry even more intense.

Stack has suggested that Sacco is behind Filipowski’s sudden interest in Union City.

He believes Filipowski’s actions are part of a coordinated effort to attack his administration.

Stack even claimed that he and his team have received death threats during this period of what he calls harassment.

Though Sacco and Filipowski deny any connection, the political tension between the two mayors is hard to ignore.

Stack’s legal team also argued in court that Filipowski’s actions were disruptive and dangerous, accusing him of running a campaign of online harassment against city officials.

Stack’s lawyers claim Filipowski is connected to Sacco’s allies, which makes this a reflection of the ongoing power struggle between the two political factions.

Political Struggles Impacting the Court Case

The political rivalry between Stack and Sacco is affecting this case in more ways than one.

As the two mayors continue their battle for political influence in North Hudson, Filipowski’s case is becoming part of the larger story.

This conflict is especially important in the upcoming 2025 elections, as Stack and Sacco are backing different candidates in key races.

For instance, Mayor Stack supports U.S. Representative Josh Gottheimer, while Sacco is backing Jersey City Mayor Steven Fulop, who is eyeing the governor’s seat.

This has intensified the political competition between the two, with Filipowski caught in the middle of it all.

The legal case may even impact the political scene in the 2025 Democratic primary, where candidates aligned with Stack and Sacco will face off in important local elections.

So, the outcome of Filipowski’s lawsuit could sway public opinion and influence these political battles.

Mitchell Robinson Injury Update: Knicks Center Aims for December or January Return

By
Paulius Kundzelevicius
-

Mitchell Robinson’s been having a rough go with injuries lately, and Knicks fans are definitely feeling his absence on the court.

After multiple surgeries and being out for most of last season, everyone’s wondering when he’ll return.

Well, good news: he’s aiming for a December or January return.

But how’s the team holding up without him, and what’s the plan when he comes back?

Let’s find out.

Key Takeaways
  • Mitchell Robinson plans to return in December or January after recovering from two ankle surgeries last year.
  • The Knicks traded for Karl-Anthony Towns to cover Robinson’s absence, alongside Jericho Sims and Precious Achiuwa filling in at center.
  • The Knicks want Robinson to fully recover before he returns, and they have no set date for his return.

Mitchell Robinson’s Expected Return

New York Knicks center Mitchell Robinson has had a tough time with ankle injuries over the last year.

He had two surgeries on his left ankle—one in December 2023 and another in May 2024.

Now, he’s aiming to get back on the court between December and January.

But as you can expect, the team is being very careful with his recovery and wants him to be fully healthy before he plays again.

During the 2023-24 season, Robinson only played in 31 games because of his injuries.

Consequently, his absence affected the Knicks, especially in the playoffs.

He got re-injured in the first-round series against the Philadelphia 76ers. As a result, he missed the final six games of the second-round series against the Indiana Pacers.

With Robinson sidelined, his defensive presence was missed, and the Knicks struggled to maintain consistency at the center position.

How the Knicks Are Handling Robinson’s Absence

With Robinson’s recovery taking longer, the Knicks made some changes to strengthen the center position.

The most significant move was trading for Karl-Anthony Towns from the Minnesota Timberwolves.

Towns, a four-time All-Star, will handle most of the center minutes while Jericho Sims and Precious Achiuwa provide additional support.

The need for this trade became clear after Isaiah Hartenstein, who played as Robinson’s backup and started 49 games in his place, left the Knicks.

During the offseason, Hartenstein signed a three-year, $87 million contract with the Oklahoma City Thunder.

And losing Hartenstein left the Knicks short on options at the center spot, so adding Towns was a major move to fill that gap.

In addition to Towns, Jericho Sims and Precious Achiuwa will provide extra support and depth at the center position.

With the Knicks’ preseason underway, having started with a game against the Charlotte Hornets, their regular season will begin on October 22 against the Boston Celtics.

And without Robinson, the focus will be on integrating Towns into the team and building chemistry while awaiting Robinson’s return.

Robinson’s Role When He Returns

When Robinson is ready to return, the Knicks plan to bring him back slowly by starting him off the bench.

Head Coach Tom Thibodeau emphasized that they’re in no rush, saying, “We want to make sure he’s completely healthy before we move forward… We’re going to be patient.”

The Knicks clearly value Robinson, their longest-tenured player, who is known for his strong defense and shot-blocking.

They recognize that even though Towns will start, Robinson will still be an important player once he’s healthy enough to play again.

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