Get the latest updates on MLB players Starling Marte, Drew Gilbert, and Kodai Senga. Marte’s knee injury recovery is slow, Gilbert is back in action, and Senga’s rehab is going well.

Starling Marte’s Prolonged Recovery from Knee Injury

Starling Marte, the 35-year-old Mets outfielder, is experiencing a slow recovery from a right knee bone bruise that has kept him sidelined for nearly three weeks.

Despite an MRI showing improvement, Marte feels pain, preventing him from resuming baseball activities.

Marte’s condition was assessed through follow-up exams on Wednesday, which confirmed that while the bone bruise is healing, he is still experiencing discomfort.

“He’s still feeling it with some of the activities he’s doing,” Mets manager Carlos Mendoza stated before the Mets concluded a series with the Nationals at Citi Field.

“As long as we get the pain out of there, he should ramp up pretty quick after that.”

It was hoped that Marte would return to baseball activities within four weeks. However, he has not been cleared to resume, so the timeline for his return is being extended.

Marte had achieved a .745 OPS in his first 66 games this season, making his absence a significant loss for the team.

Drew Gilbert’s Return to the Field

In contrast to Marte’s slow progress, there is positive news regarding Drew Gilbert, the Mets’ No. 3 overall prospect according to MLB Pipeline.

Gilbert began a rehab assignment with the Florida Coast League Mets on Thursday, playing center field and batting second. This marks the return of this MLB player after being sidelined with a hamstring strain since April 6.

Gilbert, acquired in the Justin Verlander trade last season, had only played seven games at Triple-A Syracuse before his injury.

“Especially with how much time he has missed, I think it’s important for him to get on the field and get some game reps,” Mendoza commented.

“We know how important he is and for his development for him to finally get on the field — I know it’s been a long road for him.”

Kodai Senga Nears Return with Triple-A Rehab Starts

The Mets also have updates on pitcher Kodai Senga, who is recovering from shoulder and triceps issues.

Senga is set to make his third minor league rehab start on Sunday with Triple-A Syracuse.

Unlike his previous starts, he will be pitching on four days’ rest instead of five, aligning with the minor league schedule that coincides with the MLB season break starting Monday.

Mendoza shared that the goal is for Senga to throw 60-65 pitches over four innings.

“He’s getting close,” Mendoza noted.

“But again, we still have to go day by day, outing by outing, and see how he is going to respond after every time he pitches.”

Mets Await MRI Results on Reed Garrett’s Elbow

There was no news yet on reliever Reed Garrett, who recently underwent an MRI for right elbow inflammation. Mendoza mentioned that multiple doctors are reviewing the MRI results and hope to have a conclusion soon.

In summary, while Starling Marte’s recovery remains slow, the Mets see positive steps from Drew Gilbert and Kodai Senga as they return to the field.

The team closely monitors its players’ progress, hoping to have them back in action as soon as possible.

The New York Knicks secured Jalen Brunson with a team-friendly contract extension, giving them financial flexibility to strengthen their roster. The Knicks aim to build a stronger team for a deep playoff run by targeting affordable veteran players and potential trades for key frontcourt additions.

Jalen Brunson’s New Contract: What It Means for the Knicks

On Friday, the New York Knicks celebrated a significant achievement in their offseason goals by getting Jalen Brunson to sign a team-friendly contract extension. This was a big win for the team during a very busy few weeks.

The Knicks made headlines by trading for Brooklyn Nets star Mikal Bridges and re-signing OG Anunoby to a substantial extension.

However, they lost a valuable player, Isaiah Hartenstein, to the Oklahoma City Thunder in free agency.

Despite losing Hartenstein, the Knicks have had a great offseason. They improved their standing further when ESPN’s Adrian Wojnarowski announced that Jalen Brunson had agreed to a new four-year, $156.5 million contract extension.

This deal pays Brunson $113 million less than the max extension he could have signed next summer, which surprised many.

The main reason for this deal is to give Brunson a pay raise starting in 2025-26 while also keeping the Knicks’ finances flexible to improve the team now and in the future.

This extension keeps the Knicks under the tough second tax level and allows them to keep their mid-level contract exception and remaining trade exceptions.

Key Targets to Strengthen the Knicks

With Jalen Brunson’s new contract giving the Knicks more financial flexibility, they can now focus on adding key players to their roster. Here are some top targets:

Robert Williams

One of the team’s main priorities after losing Hartenstein is to add more depth in the frontcourt. While there have been rumors about trading for Utah Jazz center Walker Kessler, the asking price seems too high. So, former Boston Celtics big man Robert Williams could be a good option.

Williams’ style of play would fit well in coach Tom Thibodeau’s system, making him worth considering, even if it means higher spending. His defense and shot-blocking would greatly improve the Knicks’ frontcourt.

Jalen Duren

A dream target for the Knicks would be Detroit Pistons center Jalen Duren. Known for his rebounding and defense, Duren would be a perfect replacement for Hartenstein. However, getting him might be tough because the Pistons value him highly. If the Knicks can make a fair trade, Duren would greatly improve their frontcourt.

Danilo Gallinari

The Knicks could consider bringing back former first-round pick Danilo Gallinari to add more strength to their frontcourt. After a tough season following a torn ACL, Gallinari could be an affordable option to improve the team’s depth. His experience and scoring ability off the bench would be valuable.

Gordon Hayward

The Knicks have shown interest in Toronto Raptors player Gary Trent Jr., but he might be too expensive. A more affordable option could be former All-Star Gordon Hayward. Despite his injury history, Hayward could still provide valuable minutes off the bench.

Using the mid-level exception to sign him would add depth and experience without spending too much.

Precious Achiuwa

Precious Achiuwa was a valuable addition to the Knicks last season. He stepped up when Hartenstein, Robinson, and Julius Randle missed games. Achiuwa’s ability to guard multiple positions makes him a key player for the Knicks.

He will likely get a raise, and the mid-level exception should be enough to re-sign him.

Should the Knicks Trade for Jalen Duren?

The Knicks still need a center to replace Isaiah Hartenstein, who signed a big deal with the Oklahoma City Thunder. This need has led them to look for affordable players to help the frontcourt. One of these players is third-year pro Jalen Duren, who has reportedly caught the Knicks’ interest.

Duren, 20, is still one of the youngest players in the league despite entering his third NBA season. He has averaged 11.4 points and 10.2 rebounds per game for the Pistons and has become one of their key players. However, the Pistons might be willing to trade him for the right price.

Although a trade for Duren seems unlikely, the Knicks should explore this option. Duren’s potential to develop under coach Tom Thibodeau could make him a strong defender and rim protector.

Strengthening the Knicks for a Championship Run

The New York Knicks have taken big steps this offseason. Jalen Brunson’s team-friendly contract gives them the money flexibility to improve their roster.

By targeting key players like Robert Williams, Gordon Hayward, Jalen Duren, Precious Achiuwa, and Danilo Gallinari, the Knicks can strengthen their frontcourt and boost their chances for a championship run.

Smart trades and signings will position the Knicks as strong contenders in the Eastern Conference, ready to make a deep playoff run and compete for the title.

UFC star Israel Adesanya praises Robert Whittaker for his recent wins. Both fighters aim for the middleweight title as Adesanya prepares to face Dricus Du Plessis at UFC 305.

Israel Adesanya Praises Robert Whittaker’s Recent Victories

Israel Adesanya, a top UFC fighter, has shown respect for his former rival, Robert Whittaker, after Whittaker’s recent wins.

Adesanya (24-3 MMA, 13-3 UFC) took the middleweight champion title from Whittaker (26-7 MMA, 17-5 UFC) at UFC 243 and won again in their rematch at UFC 271.

Despite their rivalry, Adesanya praises Whittaker for his determination and success in the ring.

Adesanya said in an interview, “I was fighting the local hero, Rob Whittaker, who just actually had a great win a week or two weeks ago, but I was fighting him here and defending my belt for the first time on enemy territory… It was beautiful. Robbie’s that guy. We fought twice. We always have history, but it was good to see him back in the win column, and he’s coming for me, so I’ve got to stay ready.”

Whittaker’s Knockout Streak Reignites Title Hopes

Robert Whittaker, known as “The Reaper,” is working hard to become the middleweight title again.

He is on a two-fight winning streak, having defeated Paulo Costa and Ikram Aliskerov.

His recent knockout of Aliskerov in Saudi Arabia showed his skill and determination to return to the top.

Adesanya admired Whittaker’s wins and appreciated his comeback.

Whittaker’s victories have put him back into the title race, and he aims to be the backup fighter for the Adesanya vs. Du Plessis fight at UFC 305.

Adesanya & Du Plessis Conflict Details

As Adesanya prepares for his fight against Dricus Du Plessis (21-2 MMA, 7-0 UFC) at UFC 305, a story of respect and heritage comes up.

Du Plessis has claimed to be the first true African UFC champion, which upset Adesanya. Adesanya, Francis Ngannou, and Kamaru Usman have helped open doors for African fighters in the UFC.

Adesanya talked about this during his TV appearance, stressing the need to honor those who came before.

“For me, you have to honor the guys who came before you. He’s the guy saying, ‘I’m the real African champion,’ but look, you wouldn’t have been able to do what you’re doing at home in South Africa if myself, Francis Ngannou and Kamaru (Usman) didn’t pave the way for you. So you have to respect your elders, and I’ll make sure I do that to him.”

What’s Next for Robert Whittaker?

Robert Whittaker’s knockout win against Ikram Aliskerov has brought him back into the spotlight.

He has hinted at wanting to be the backup fighter for the Adesanya vs. Du Plessis title fight, but his future in the UFC looks promising.

He might need another fight to secure a title shot, but his recent performances have certainly made him a strong contender.

Luis Robert Jr. could be a key player for the Yankees, helping to improve their struggling offense. The trade would be costly, but his talent and contract make him a valuable addition.

Yankees Target Luis Robert Jr. to Strengthen Offense

The New York Yankees have been going through a rough stretch, struggling offensively outside of stars like Aaron Judge and Juan Soto.

The Yankees are considering trading for outfielder Luis Robert Jr. from the Chicago White Sox to fix this. This move could really help their lineup.

Luis Robert Jr. Shines Amid White Sox Struggles

The Chicago White Sox are having a historically bad season. Their 26-66 record is the worst in franchise history.

Despite their poor performance, they possess some of the most sought-after talents on the trade market.

Among them, center fielder Luis Robert Jr. stands out. At only 27 years old and with a team-friendly contract, Robert is an attractive option for many teams, including the Yankees.

Luis Robert Jr.’s Performance and Potential

Robert has a 119 wRC+ this season, aligning with his career 124.

Although his plate discipline faltered after returning from a two-month IL stint due to a hip flexor strain, he has shown improvement recently.

Although his 33% K-rate is concerning, it has been closer to his baseline 26% K-rate over the past two weeks, showing his potential when he is fully healthy.

Yankees Weigh Cost of Trading for Luis Robert Jr.

For the Yankees, Robert is a near-perfect fit. While he might not be the MVP-level player once hyped as the “Cuban Mike Trout,” he is a consistent All-Star.

He would significantly strengthen the Yankees’ lineup, especially batting fifth behind Soto and Judge.

However, fitting Robert into the Yankees’ roster poses challenges. He is a natural center fielder, and moving Judge out of center field could create a domino effect, impacting players like Verdugo and Grisham.

Additionally, acquiring Robert would be expensive. He is under team control through 2025, with $20 million club options for 2026 and 2027.

This control makes him a valuable asset, and the Yankees would need to offer a substantial prospect package to secure him.

White Sox’s Strategy and Yankees’ Dilemma

The White Sox are likely aiming for a significant rebuild, possibly winning fewer than the 46 games projected.

Trading Robert would only occur if they received a compelling offer. For the Yankees, this means weighing the cost of gutting their farm system against the potential 12-15 wins Robert could provide annually at $17 million per year until 2027.

Yankees’ Offensive Problems and Need for Help

Currently, the Yankees rank No. 19 in July runs despite being No. 1 for the season. This decline highlights their need for offensive reinforcements.

Robert, who signed a six-year, $50 million contract with the White Sox in 2020, could be the solution.

Despite injury struggles, Robert has shown his capability, hitting 38 home runs last season and winning his first Silver Slugger award.

Since returning from his latest injury, he has posted a .802 OPS, proving his potential impact.

Defensive Changes and Cashman’s Trade Strategy

Defensively, Robert’s primary position is center field, but the Yankees could shuffle their outfield to accommodate his bat.

If Robert joins the team, the judge could move to right field. Yankees’ general manager Brian Cashman has expressed an open-minded approach to the upcoming trade deadline.

With the team’s history of mid-season acquisitions like Andrew Benintendi, Frankie Montas, and Harrison Bader, the Yankees are no strangers to making bold moves to bolster their roster.

A High-Risk, High-Reward Scenario

Acquiring Luis Robert Jr. is a high-risk, high-reward scenario for the Yankees.

While the cost in prospects will be steep, the potential boost to their offense and the long-term value of Robert’s contract makes it a move worth considering.

Whether the Yankees can muster the necessary package to land him remains uncertain, but the pursuit of Robert could be a defining moment in their season.

The Brooklyn Nets traded Mikal Bridges to the New York Knicks for five first-round draft picks. This trade is part of a plan to rebuild the team and aim for long-term success.

Brooklyn Nets Trade Mikal Bridges to Knicks

Brooklyn Nets general manager Sean Marks recently announced trading Mikal Bridges to the New York Knicks, which has set the Nets on a new path toward long-term success.

Contrary to some reports, Bridges did not request the trade. Instead, the decision was driven by the Knicks’ substantial offer, which included five first-round picks.

Marks Denies Trade Request Rumors

In his first public comments since the trade, Marks explained that the deal came together quickly and was finalized before Bridges even knew about it.

“I think it’s been reported that Mikal wanted to leave or requested a trade,” Marks said. “That could not be further from the truth.”

The Nets accepted the Knicks’ offer, which included four unprotected first-round picks and a pick swap, believing it was the best move for the organization’s future.

The night the agreement was reached, SNY’s Ian Begley reported that Bridges’ side was prepared to push for a trade to the Knicks.

However, Marks denied these claims, stating that Brooklyn simply recognized the value of the Knicks’ offer and acted in the team’s best interest.

Nets’ Strategy in Key Trades with Knicks and Rockets

The trade with the Knicks was part of a bigger plan. At the same time, the Nets made another deal with the Houston Rockets to get back their 2025 and 2026 first-round picks.

“They’re absolutely connected,” Marks said.

“I think when you look at doing the deal, we did with the Knicks, that was really only possible by controlling our own destiny a little bit more, where we get our picks back from Houston.”

Marks emphasized the importance of looking ahead and planning for the future. “We’re always looking two, three, four years ahead to try and navigate a pathway,” he said.

This long-term view helped them decide to accept the Knicks’ offer, trusting their scouting team to use the draft picks wisely.

Want more NBA trade rumors? Check out our article about the latest rumors & strategies.

Nets Explain Difficult Decision to Trade Player Mikal Bridges

Trading Bridges was not an easy decision for the Nets. He had been a core part of the team since the trade that brought him to Brooklyn.

However, the offer from New York was too compelling to ignore. “I believe that this was the best pathway for us to go down right now instead of waiting,” Marks said.

“And we could have kept waiting. I mean, there’s no shortage of people who want to play with Mikal and the like because he’s a heck of a talent out there. And we’ll miss him.”

New coach Jordi Fernandez and center Nic Claxton were informed about the possibility of trading Bridges.

Fernandez “bought in completely,” while Claxton, who re-signed on a four-year contract worth up to $100 million, understood the team’s direction.

“We were upfront with Nic and told him the pathway of the team,” Marks said.

Nets Rebuilding for Long-Term Success

The Nets are now focused on rebuilding the team with an eye on the strong 2025 and 2026 draft classes. Marks is confident that the team’s new draft picks will help them succeed in the long run.

“I think you have to look yourself in the mirror as an organization and sort of say what’s the best path for us moving forward here, and how do we do this and how do we have that sustainable success that we want,” he said.

The trade was a hard decision, but Marks believes it gives the Nets a clear path to long-term success.

“When you have an offer like we did from New York, I think that sets us up on a very, very clear direction and pathway to continue to build this team for sustainable success,” he said.

As the Nets move forward, they are being patient and smart, looking to build a strong team through draft picks, trades, and free agency opportunities.

Joe Burrow is learning to play the piano to help with his wrist rehab after an injury. Despite losing some key players and coaches, the Bengals are preparing for a strong 2024 NFL season.

Burrow’s Piano Rehab for Wrist Injury

The Cincinnati Bengals’ star quarterback, Joe Burrow, has found an innovative way to rehab his injured wrist: learning to play the piano. This creative method has helped him improve his hand and wrist dexterity.

“I’m learning the piano right now. Hopefully, I can get pretty good at that by next offseason. I guess it’ll be pretty tough during the season, but it’s helped my rehab too for my wrist, so that’s something I want to get good at,” Burrow said with Complex Sports.

The injury, a torn ligament in his throwing wrist, occurred in Week 11 against the Baltimore Ravens, ending his 2023 season prematurely.

Burrow described this period as the “perfect storm” to combine his interest in music with his need for rehabilitation.

Burrow’s 2024 Health and Performance Goals

Burrow’s performance was solid in the games he played before his injury but not up to his usual exceptional standards.

He finished the season with an offensive grade of 77.9, significantly lower than his previous grades of 91.8 or higher.

Additionally, his adjusted expected points added per play placed him only 17th during the 11 weeks he played.

Burrow’s main goal for the 2024 season is to stay healthy and play every game.

He stated, “Well, number one, I want to be on the field for all the games. I know I’m going to play well when I’m out there. I’m at that point in my career where I’ve seen enough ball and I know myself that I can go out there and play as well as anybody in the game. The biggest strides this year are going to be my body and learning how to get through the season, get through practices with my body, feeling tip, top shape. And so that’s the main focus for the off-season.”

Bengals Adjust to Key Departures for 2024 Season

As Burrow focuses on his recovery, the Bengals are facing several changes. The team must adapt to the departure of key players and coaches.

Former Pro Bowl running back Joe Mixon was traded to the Texans and replaced by Zack Moss. Defensively, they will miss the presence of lineman D.J. Reader and cornerback Chidobe Awuzie.

Furthermore, the Bengals’ offensive strategy will need to be adjusted following the departure of offensive coordinator Brian Callahan, who became the head coach of the Tennessee Titans.

Despite these changes, the team is still in a good position to compete with top teams like the Kansas City Chiefs, Baltimore Ravens, Houston Texans, Miami Dolphins, and New York Jets for the AFC championship.

Optimism for Burrow’s Comeback and Bengals’ 2024 Season

With Burrow’s innovative rehab approach and a focused offseason, there’s optimism for a strong comeback.

As he continues to improve his piano skills, Burrow is determined to return to peak performance and lead the Bengals to another deep playoff run.

His journey from injury to recovery and the team’s adjustments set the stage for a potentially exciting 2024 NFL season for Cincinnati.